雅思口語當季話題卡：Describe something or activity you do to stay healthy 保持健康的活動
思路點撥：以下思路僅供參考，希望大家根據自己的實際情況撰寫答案
該題目有兩個信息點：activity和healthy，都比較簡單。鍛煉身體的活動非常多。常見的如籃球、足球、羽毛球、跑步、游泳、健身等。不太常見的如網球、排球、高爾夫等。甚至對于女生而言，逛街也可以。而健康應該是現在大家都比較關心的問題。學生可能因為沉迷游戲或者學習壓力太大，很少進行戶外活動。工作后的成年人可能一天到晚坐著不動而出現過度肥胖、腰酸背疼等現象。相應的，各種活動可以使學生接觸新鮮空氣，使上班族提升體質，克服久坐的影響。
下面是老烤鴨小編根據具體題目要求，給出的參考答案：
You should say:
What the activity is? 活動是什么
When and where you usually do it? 通常什么時候，在哪里進行
How you do it? 你怎么做的
And explain why it can keep you healthy? 為什么它能夠保持身體健康
我要告訴你的保持健康的活動是慢跑。曾經我非常喜歡踢足球。但畢業之后，同學的工作都比較忙，大家很難找到共同的時間。而且在中國，足球場地也比較少。而慢跑很方便，只需要一個人，而且只要你想，在任何時間、任何地點都能進行。
The activity I do to stay healthy is jogging. I used to love football back in school. But after graduation, everybody is busy. It is almost impossible to find a shared spare time. Also there are very few football patches in China. On the contrary, jogging is very convenient. You can do it whenever and wherever you like.
我通常會在晚上9點左右出去。因為白天還要上班。早上5,6點對我而言又太早。下班回來之后先吃晚飯，吃完飯消化一下基本上就是9點了。因為我就住在大學附近。所以我通常都會在大學的操場上跑步。塑膠的跑道非常舒服，周圍的學生讓我想起自己的大學生活。
I usually jog at around 9 pm. After work, I would have dinner first and give 2 hours for my digestive system to absorb the food. I know a great number of people choose to jog in the morning before work. This article is from Laokaoya website. Do not copy or repost it. But 5 or 6 am is too early for me. It seems to be a torture. Since there is a university beside my home, their track field becomes my playground. The plastic track feels comfortable under food and the students around remind me of my own college life.
跑步的時候我會穿上速干的T恤和短褲，專業的慢跑鞋。稍微熱身之后就開始自己的跑步之旅。通常會跑5公里，大概半個小時。跑步之后我的身體素質有明顯提升。之前上兩層樓都會劇烈喘氣，現在上5層樓都很輕松。由于久坐造成的腰酸背痛消失了，頭腦也清醒很多。我會繼續保持下去的。
Every time I go jogging, I put on the extra-dry T shirt and short and the professional running shoes. Maybe I am not a professional runner, but I definitely look like one. After a little warming up, I start my journey. Normally, it takes half an hour and covers 5 kilometers. This activity has a huge benefit on my health. I used to pant like hell after climbing two floors, but now climbing 5 floors is a small piece of cake. Apart from this, my backache also has disappeared and my mind has become clearer. I will keep jogging.
Part 3 有關健康運動的雅思口語附加問題（點擊查看）
:mrgre